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Sleep apnoea is a common condition in which breathing repeatedly stops and starts during sleep. It can lead to poor sleep quality, daytime fatigue, and a higher risk of other health problems such as high blood pressure, heart disease, and diabetes. While continuous positive airway pressure (CPAP) devices are a standard treatment, dental solutions such as oral appliances can also play an important role in managing mild to moderate sleep apnoea.
At Alpha Dental Group, we offer customised oral devices designed to help maintain an open airway during sleep, improving both sleep quality and overall health.
The most common form, OSA, occurs when the muscles at the back of the throat relax excessively during sleep, partially or completely blocking the airway. This leads to repeated pauses in breathing and frequent awakenings, often without the patient being aware.
CSA is less common and occurs when the brain fails to send appropriate signals to the muscles that control breathing.
Also called treatment-emergent sleep apnoea, this is a combination of OSA and CSA.
Typical signs of sleep apnoea may include:
Because sleep apnoea often goes undiagnosed, recognising these symptoms early and seeking assessment is important.
Oral appliances are an effective non-invasive option for managing mild to moderate obstructive sleep apnoea, especially for patients who cannot tolerate CPAP devices.
Custom-made oral devices, sometimes referred to as mandibular advancement devices (MADs), are worn during sleep. They work by gently repositioning the lower jaw, tongue, and soft tissues to keep the airway open. This reduces snoring and prevents the pauses in breathing that characterise sleep apnoea.
The devices are adjustable and tailored to the patient’s specific anatomy, ensuring both comfort and effectiveness.
A comprehensive evaluation begins with a detailed medical and dental history, including assessment of sleep patterns, snoring, and daytime fatigue. Sometimes, a referral for a sleep study (polysomnography) is recommended to confirm the diagnosis and determine severity.
If an oral appliance is appropriate, the dentist will take impressions or digital scans of the teeth and jaw. These are sent to a laboratory to create a device that fits precisely and comfortably.
Once the appliance is ready, it is fitted in the mouth, and adjustments are made to ensure it maintains the lower jaw in the correct position while allowing for natural movement. Follow-up visits are essential to monitor comfort, bite alignment, and effectiveness.
Regular dental check-ups are recommended to examine the teeth, jaw, and appliance. Minor adjustments may be needed over time, particularly if there are changes in bite or tooth position.
While oral appliances can significantly improve sleep apnoea, lifestyle changes may further support treatment:
Combining appliance therapy with these measures can improve overall outcomes.
Your dentist will assess whether an oral appliance is the most appropriate treatment based on your oral health, the severity of your sleep apnoea, and your lifestyle.
Sleep apnoea is a serious condition that can affect daily life, overall health, and long-term well-being. Dental solutions, particularly custom oral appliances, provide a non-invasive, effective option for managing mild to moderate cases. These devices help maintain an open airway during sleep, reduce snoring, and improve restfulness while supporting long-term oral and general health.
If you or a loved one experiences symptoms of sleep apnoea, scheduling a consultation at Alpha Dental Group is a valuable first step. Our dental team can assess your condition, recommend suitable oral appliances, and provide ongoing support to ensure your treatment is effective and comfortable. Improving your sleep health starts with professional guidance tailored to your needs.
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